Description
The Millet Weight Loss Meal Plan is designed for people who want to lose weight in a healthy and steady way. It is not about skipping meals or following a fad diet. It is about eating balanced food that fuels your body while lowering daily calories.
. Breakfast Lunch Snack Dinner Day 1 (Little Millet) Organic Turmeric Powder Decoction,Smashed Avocado Millet Bowl Little Millet ambali, Coriander Yoghurt,Italian Mixed Grilled Vegetables ,Moong Dal chilla with grated coconut and Shatta and Tahina Tantuni Sauce Energy Balls Little Millets and Granola Millet Bar Little Little Millet ambali, Coriander Yoghurt, GirGir (Local rocca Lettuce) with Labneh,Broccoli and Green Pesto Dip Day 2 (Little Millet) Mint Decoction,Overnight Soaked Millets with Guava Little Millet ambali,Moringa Yoghurt, Bitter Gourd Asian Salad,Moong Dal Fritata and Coriander and Kokum Chutney Energy Balls Little Millets and Granola Millet Bar Little Little Millet ambali,Moringa Yoghurt,Rocket Orange and Cherry Tomato,Mushroom and Garlic and shatta Dip Day 3 (Little Millet) Drumstick Leaves (Moringa) Decoction,Poha with 5 locaol greens Little Millet ambali,Roasted Fenugreek Yoghurt,Kale and Moringo salad,Moong Dal suka sabji and Green Pesto Energy Balls Little Millets and Granola Millet Bar Little Little Millet ambali,Roasted Fenugreek Yoghurt, Bitter Gourd Asian Salad,Okra and Hummus with shatta Dip Day 4 (Kodo Millet) Coriander Decoction,Chia and coconut Rasberries Kodo Millet ambali,Moringa Yoghurt,Spinach Jar Jeer salad,Moong Dal Patty and Red Pesto Energy Balls Kodo and Granola Millet Bar Kodo Kodo Millet ambali,Dill Yoghurt,Sprout Italian Caesar,Asparagus and Tomato Garlic Day 5 (Kodo Millet) Ginger and Lemon Decoction,Bircher Muesli with pear and seeds Kodo Millet ambali,Mint yoghurt,Grilled Mushroom garlic parsley,Moong Dal Hash Browns and Dukkah Sauce Energy Balls Kodo and Granola Millet Bar Kodo Kodo Millet ambali,Mint yoghurt,Spinach Jarjeer salad,Pumpkin and Green Pesto Dip Day 6 (Kodo Millet) Fennel Decocotion,Chia and coconut Blue berries Kodo Millet ambali, Coriander Yoghurt,Grilled Vegetable Salad,Moong Dal Ke Cheele and Lemon Vinegratte Energy Balls Kodo and Granola Millet Bar Kodo Kodo Millet ambali, Coriander Yoghurt,Mixed Green Salad with Fried Okra,Metthi leaves and Shatta and Tahina Tantuni Sauce Day 7 (Foxtail Millet) Organic Turmeric Powder Decoction,Kiwi cut with porridge Foxtail Millet Ambali,Dill Yoghurt,Grilled Veg Ialian,Moong Dal and spinach and Garlic and shatta Energy balls Foxtail and Granola Millet Bar Foxtail Foxtail Millet Ambali,Moringa Yoghurt, Jarjeer Salad ,Spinach and Coriander and Kokum Chutney Day 8 (Barnyard Millet) Drumstick Leaves (Moringa) Decoction,Poha with 5 a day veg Barnyard Millet Ambali,Roasted Fenugreek Yoghurt,Kale and Moringo salad,Moong Dal Burger and Hummus with shatta Energy balls Barnyard and Granola Millet Bar Barnyard Barnyard Millet Ambali,Roasted Fenugreek Yoghurt,Taboulleh moong sprout,Cauliflour and Green Pesto Dip Day 9 (Browntop Millet) Cumin Decoction and Guava Chia coconut Browntop Millet Ambali, Beetroot Yoghurt,Spinach Jar Jeer salad,Moong Dal Frittata andTomato Garlic Energy balls Browntop and Granola Millet Bar Browntop Browntop Millet Ambali,Dill Yoghurt,Dal Mash with Drumstick,Green Beans and Red Pesto
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