.

Breakfast

Lunch

Snacks

Dinner

Day 1

(Little Millet)

Organic Turmeric Powder Decoction,Smashed Avocado Millet Bowl and Chia and coconut Mango

Little Millet ambali,

Coriander Yoghurt,Italian Mixed Grilled Vegetables ,Moong Dal chilla with grated coconut and Shatta and Tahina Tantuni Sauce

Energy Balls Little Millets

Little Millet ambali, Coriander Yoghurt, GirGir (Local rocca Lettuce) with Labneh,Broccoli and Green Pesto Dip

Day 2

(Little Millet)

Mint Decoction,Overnight Soaked Millets with Guava and Chia and coconut Pomegranate

Little Millet ambali,Moringa Yoghurt, Bitter Gourd Asian Salad,Moong Dal Fritata and Coriander and Kokum Chutney

Energy Balls Little Millets and Granola Millet Bar Little

Little Millet ambali,Moringa Yoghurt,Rocket Orange and Cherry Tomato,Mushroom and Garlic and shatta Dip

Day 3

(Little Millet)

Drumstick Leaves (Moringa) Decoction,Poha with 5 locaol greens and Chia and coconut Banana

Little Millet ambali,Roasted Fenugreek Yoghurt,Kale and Moringo salad,Moong Dal suka sabji and Green Pesto

Energy Balls Little Millets and Granola Millet Bar Little

Little Millet ambali,Roasted Fenugreek Yoghurt, Bitter Gourd Asian Salad,Okra and Hummus with shatta Dip

Day 4

(Kodo Millet)

Coriander Decoction,Chia and coconut Rasberries and Chia and coconut Blueberries

Kodo Millet ambali,Moringa Yoghurt,Spinach Gir gir salad,Moong Dal Patty and Red Pesto

Energy Balls Kodo and Granola Millet Bar Kodo

Kodo Millet ambali,Dill Yoghurt,Sprout Italian Caesar,Asparagus and Tomato Garlic

Day 5

(Kodo Millet)

Ginger and Lemon Decoction,Bircher Muesli with pear and seeds and Chia and coconut Prunes

Kodo Millet ambali,Mint yoghurt,Grilled Mushroom garlic parsley,Moong Dal Hash Browns and Dukkah Sauce

Energy Balls Kodo and Granola Millet Bar Kodo

Kodo Millet ambali,Mint yoghurt,Spinach Jarjeer salad,Pumpkin and Guacomole Dip

Day 6

(Kodo Millet)

Fennel Decocotion,Chia and coconut Blue berries and Chia and coconut Mango

Kodo Millet ambali, Coriander Yoghurt,Grilled Vegetable Salad,Moong Dal Ke Cheele and Lemon Vinegratte

Energy Balls Kodo and Granola Millet Bar Kodo

Kodo Millet ambali, Coriander Yoghurt,Mixed Green Salad with Fried Okra,Metthi leaves and Shatta and Tahina Tantuni Sauce

Day 7

(Barnyard Millet)

Organic Turmeric Powder Decoction,Kiwi cut with porridge and Chia and coconut Pomegranate

Foxtail Millet Ambali,Dill Yoghurt,Grilled Veg Makdoos and Gir gir,Moong Dal and spinach and Garlic and shatta

Energy balls Barnyard and Granola Millet Bar Foxtail

Foxtail Millet Ambali,Moringa Yoghurt, Jarjeer Salad ,Spinach and Coriander and Kokum Chutney

Day 8

(Barnyard Millet)

Drumstick Leaves (Moringa) Decoction,Poha with 5 a day veg and Chia and coconut Banana

Barnyard Millet Ambali,Roasted Fenugreek Yoghurt,Kale and Moringo salad,Moong Dal Burger and Hummus with shatta

Energy balls Barnyard and Granola Millet Bar Barnyard

Barnyard Millet Ambali,Roasted Fenugreek Yoghurt,Taboulleh moong sprout,Cauliflour,Green Pesto Dip

Day 9

(Barnyard Millet)

Cumin Decoction,Guava Chia coconut and Chia and coconut Blueberries

Brow,ntop Millet Ambali, Beetroot Yoghurt,Spinach Gir gir salad,Moong Dal Frittata and Tomato Garlic

Energy balls Browntop and Granola Millet Bar Browntop

Browntop Millet Ambali,Dill Yoghurt,Dal Mash with Drumstick,Green Beans and Red Pesto

Day 10

(Foxtail Millet)

Ginger and Lemon Decoction,Bircher Muesilli and Chia and coconut Prunes

Browntop Millet Ambali,Mint yoghurt,Grilled Mushroom garlic parsley,Moong Dal and Fenugreek and Guacomole

Energy balls Browntop and Granola Millet Bar Browntop

Browntop Millet Ambali,Mint yoghurt,Kachumber Salad,Bitter gourd and Garlic and shatta

Day 11

(Browntop Millet)

Cumin Decoction,Guava Chia coconut and Chia and coconut Mango

Browntop Millet Ambali,Dill Yoghurt,Spinach Gir gir salad,Moong Dal Frittata and Tomato Garlic

Energy balls Browntop and Granola Millet Bar Browntop

Browntop Millet Ambali,Aloe Vera Yoghurt,Kachumber ,Green Beans and Red Pesto