Fatty Liver Millet Meal plan

    Description

    Give your liver the care it deserves with our millet-powered Fatty Liver Meal Plan. Rich in high-fiber whole grains, antioxidants, and low-fat ingredients, these meals help reduce liver fat, improve metabolism, and support better digestion. Nourish your liver the natural way — with delicious, wholesome meals crafted for long-term health.

    Fatty Liver  Per Day  Millet Meal Plan

    .

    Breakfast

    Lunch

    Snack

    Dinner

    Day 1

    (Kodo Millet)

    Organic Turmeric Powder Decoction,Smashed Avocado Millet Bowl and Chia and coconut Mango

    Kodo Millet ambali, Coriander Yoghurt,Mix Green salad with fried Okra,Moong Dal chilla with grated coconut and Shatta and Tahina Tantuni Sauce

    Energy Balls Kodo and Granola Millet Bar Kodo

    Kodo Millet ambali, Coriander Yoghurt,Jar Jeer (Local rocca Lettuce) with Labneh,Broccoli and Cucumber and cumin Dip

    Day 2

    (Kodo Millet)

    Mint Decoction,Overnight Soaked Millets with Guava and Chia and coconut Pomegranate

    Kodo Millet ambali,Moringa Yoghurt,Grilled Veg Makdoos and Gir gir,Moong Dal Fritata and Coriander and Kokum Chutney

    Energy Balls Kodo and Granola Millet Bar Kodo

    Kodo Millet ambali,Moringa Yoghurt,Morning Glory and Pok choi,Mushroom and Garlic and shatta Dip

    Day 3

    (Kodo Millet)

    Drumstick Leaves (Moringa) Decoction,Poha with 5 locaol greens and Chia and coconut Banana

    Kodo Millet ambali,Roasted Fenugreek Yoghurt,Kale and Moringo salad,Moong Dal suka sabji and Green Pesto

    Energy Balls Kodo and Granola Millet Bar Kodo

    Kodo Millet ambali,Roasted Fenugreek Yoghurt,Sprouted Moong dal Tossed,Okra and Hummus with shatta Dip

    Day 4

    (Little Millet)

    Coriander Decoction,Chia and coconut Rasberries,Chia and coconut Blueberries

    Little Millet ambali,Aloe Vera Yoghurt,Spinach Jar jeer salad,Moong Dal Patty and Red Pesto

    Energy Balls Little Millets and Granola Millet Bar Little

    Little Millet ambali,Dill Yoghurt,Sprout Italian Caesar,Asparagus and Tomato Garlic

    Day 5

    (Little Millet)

    Ginger and Lemon Decoction,Bircher Muesli with pear and seeds and Chia and coconut Prunes

    Little Millet ambali,Mint yoghurt,Grilled Mushroom garlic parsley,Moong Dal Hash Browns and Green Pesto Dip

    Labneh balls Garlic and Granola Millet Bar Little

    Little Millet ambali,Mint yoghurt,Rocket Orange and Cherry Tomato,Pumpkin and Guacomole Dip

    Day 6

    (Little Millet)

    Kokum Cumin and Coriander,Chia and coconut Blue berries and Chia and coconut Mango

    Little Millet ambali, Coriander Yoghurt,Mix Green salad with fried Okra,Moong Dal Ke Cheele and Cucumber and cumin

    Energy Balls Little Millets and Granola Millet Bar Little

    Little Millet ambali, Coriander Yoghurt,Spinach Jsr jeer and kale salad,Metthi leaves and Shatta and Tahina Tantuni Sauce

    Day 7

    (Barnyard Millet)

    Organic Turmeric Powder Decoction,Kiwi cut with porridge and Chia and coconut Pomegranate

    BarnyardMillet Ambali,Moringa Yoghurt,Grilled Veg Makdoos and Jar jeer,Moong Dal and spinach and Garlic and shatta

    Energy balls Barnyard and Granola Millet Bar Barnyard

    Barnyard Millet Ambali,Moringa Yoghurt,Cabbage and coconut salad,Spinach and Coriander and Kokum Chutney

    Day 8

    (Foxtail Millet)

    Drumstick Leaves (Moringa) Decoction,Poha with 5 a day veg

    Foxtail Millet Ambali,Roasted Fenugreek Yoghurt,Kale and Moringo salad,Moong Dal Burger and Hummus with shatta

    Energy balls Foxtail and Granola Millet Bar Foxtail

    Foxtail Millet Ambali,Roasted Fenugreek Yoghurt,Taboulleh moong sprout,Cauliflour and Green Pesto Dip

    Day 9

    (Browntop Millet)

    Cumin Decoction and Guava Chia coconut

    Browntop Millet Ambali,Dill Yoghurt,Spinach Jar Jeer salad,Moong Dal Frittata and Tomato Garlic

    Energy balls Browntop and Granola Millet Bar Browntop

    Browntop Millet Ambali,Aloe Vera Yoghurt,Dal Mash with Drumstick,Green Beans and Red Pesto

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